Ms. MW

Condition Treated: Patella Dislocation

Experience:

At AktivHealth, the sessions were flexible with my medical state. They focused on cardio, rehabilitation, and core strength building. After 8 months of therapy with AktivHealth, I achieved my goal of completing my first triathlon! I feel confident in the skills and knowledge of Dr. Mueller and his team. My fitness has improved and I now enjoy being fit and active. I no longer dread going to the gym but instead, I look forward to it! I feel more comfortable in my skin and my body feels more energetic.

At AktivHealth, I was associated with Ravees Raja who did my assessment and identified my weak and underused muscle groups and my over-used muscle groups. Working with Ravees has been fantastic. He set my fitness program for me and answered all my questions about fitness and the impact of one movement or injury on different muscles. When I felt an injury coming on, he assessed it and gave me advice on prevention and treatment.