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Blog

How to Take Care of Life After Stroke

March 11, 2020
Stroke is becoming a critical cause of death in India, and those who survive this devastating brain injury, continue to live with disabilities. Rehabilitation care becomes of the h...

Don’t Operate! Regenerate!!

March 11, 2020
Regenerative orthopedics is a branch of modern medicine that represents an amalgamation of various concepts derived from cellular biology, tissue engineering, and orthopedic surger...

Get Aktiv, Get moving: Follow our Healthy Tips

March 5, 2020
Weekly Health Tips: The main goal is to reduce your sedentary time and increase your active time – get moving! Choose a sport you enjoy – make it fun and convenient. If it is a...

Geriatric Rehabilitation

March 5, 2020
There are multi-factorial health conditions that are associated with the geriatric, the accumulated effect of which affects the level of function and their wellbeing. Certain issue...

Dementia – The Caregiver Guide

March 3, 2020
How you can help a family member suffering from dementia Dementia is a general term for loss of memory and other mental abilities severe enough to interfere with daily life. It is ...

Healthy Festive Eating

March 2, 2020
Tips for Healthy festive Eating: Be realistic. Don’t try to lose kgs during the festive season, instead, try to maintain your current weight. Don’t skip meals. Before leaving f...

Spinal Fracture: Treatment and Physical Therapy

February 27, 2020
Most spinal fractures happen in 18-25yrs of age and men suffer more from traumatic fractures rather than women. There are various types of spinal fracture: Compression, burst, flex...

This Women’s Day say Good Bye to Back Pain

February 26, 2020
Here are 5 Simple Ways to Prevent Back Pain: The right way to bend forwards: When bending, our spine needs a lot of control by strengthened back muscles. Bending in itself is not h...

Workplace Ergonomics

February 26, 2020
In the present era, most people sit at a desk when using a computer at work, many of us like to relax on the couch or in our favorite chair when using our laptops at home. There ar...

Not walking well lately? Is lower body pain troubling you often?

February 24, 2020
Several physical conditions like foot pain, knee pain, and lower back pain are caused by abnormal mechanics of walking. Whenever the objective of energy-efficient walking is not me...

Are you wearing the right shoes?

February 21, 2020
The realization of the influence of footwear on our physical health is very poor. Even medical fraternity in India neglects the influence of shoes on our well being. Podiatrists, w...

Iliotibial Band Syndrome – Problem and Resolution

February 19, 2020
Iliotibial Band Syndrome is an overuse injury of connective tissue resulting in pain on the external part of the knee. It is caused by excessive friction of the distal iliotibial b...