Why Metabolic Balance

Arthritis (Osteo, rheumatoid)

Arthritis is a term often used to mean any disorder that affects joints. Symptoms generally include joint pain and stiffness. Other symptoms may include redness, warmth, swelling, and decreased range of motion of the affected joints. In some types of other organs are also affected.

How MB can help

Metabolic Balance helps in reducing inflammation and in balancing the acid alkaline ratio, providing your body with adequate necessary nutrients which are assimilated in the body. Fat cells produce inflammatory markers. The Metabolic Balance nutrition program helps to reduce or shrink the fat cells, thus reducing the pro- inflammatory substances produced.

Acidity ( GERD/ reflux issues)

Acidity is a condition where the stomach secretes acids due to medications,stress and spicy foods.

How MB can help

Metabolic Balance keeps the acid alkaline ratio in check as the diet encourages more natural foods. The five hours gap and the water intake further aids in system correction.


Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath.

How MB can help

Obesity reduces the capacity of lungs, particularly by reducing the expiratory reserve volume. The increase in alkalinity also helps reduce asthma symptoms. Metabolic Balance reduces the inflammation helps in balancing the hormones and reduces obesity.



An allergy is a highly sensitive reaction of the body to certain substances, such as pollen, that are present in amounts that do not affect most people. Common indications of allergies include sneezing, skin rashes, itchiness, and runny nose.

How MB can help

Allergies are the side effects of weak immune system, food allergens basically attack food proteins. Metabolic Balance works with different protein in different meal time which provides all essential amino acids, and helps in balancing hormones reduces inflammation and increases immunity. With renewed immunity body fights with different allergies. Also, as the acidity in the body is reduced with one protein at each meal, alkaline vegetables and adequate water, it helps bring down the allergies.

Bowel disorders (IBS)

Irregular Bowel Syndrome is a common gastrointestinal disorder that causes pain in the stomach, wind, diarrhea and constipation.

How MB can help

The nutrition-related factors are closely related to metabolic syndrome. MB.helps because the diet is very closely linked to the blood chemistry of the client. Thus, the client gets to eat the foods that suit his system and are meant to keep the system healthy. The diet reduces constipation, and strengthens the gut.



This is a condition in which there is a difficulty in emptying the bowels, usually associated with hardened feces.

How MB can help

Depending upon age, sex, height an adult should get 25-31g of fiber everyday. Also water is very important key to keep digestion clear, In the Metabolic Balance program, the food plan is balanced with enough fibre and water also the food is akaline which helps to keep the PH balance and reduces constipation. Also customized nutrition helps to develop good gut bacteria which further helps in digestive issue.


Cancer is a disease caused by an uncontrolled division of abnormal cells in the part of the body, and can invade nearby tissue.

How MB can help

Mb helps in cancer by giving the patient the exact amount of nutrients that the body needs and that’s alkalises the body. No disease survives in an alkaline environment.


Childhood Obesity

This is a condition in which the weight is well above the average for a child’s height and age.

How MB can help

MB helps in normalising the child’s weight by balancing the hormones.

Diabetes Mellitus

Diabetes is a metabolic disorder caused by an excessive amount of blood sugar over a prolonged period of time either due to Insulin resistance or Insulin Insufficiency.


Prediabetes is a condition in which a person’s blood sugar is higher than it should be, but it’s not high enough to be full-blown diabetes.It constitutes of two conditions, Impaired glucose tolerance i.e higher than normal (140-199mg/dl) Blood Sugar following a meal and Impaired Fasting Glucose which is higher than normal Blood sugar(100-125mg/dl) on an empty stomach.


Insulin resistance

Insulin is a hormone produced by the Pancreas which is critical for the body’s use of glucose as energy. Insulin resistance (IR) is a condition in which the body’s cells become resistant to the effects of insulin. That is, the normal response to a given amount of insulin is reduced.Individuals with Metabolic Syndrome often have Insulin resistance. It can also lead to other metabolic conditions like Abdominal obesity,high blood pressure,high cholesterol levels, PCOS in women and Type 2 Diabetes. The physiological symptoms of Insulin resistance include appearance of velvety dark patches and thickening of the skin and raised skin tags around the neck,armpits and groin area.

Bone health (Osteoporosis, Osteopenia)

Osteoporosis is defined as a systemic skeletal disease characterized by low bone mass and deterioration of bone tissue, with a consequent increase in bone fragility and susceptibility to fracture. Osteopenia is a condition in which the bone mineral density is lower than normal. Osteopenia can progress to Osteoporosis if preventive steps are not taken.

How MB can help

MB with its balanced nutrition plan, provides adequate supply of the macro and micro nutrients. The reduction in the acidic condition and availability of good protein, calcium, phosphorus etc ensures.



A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

How MB can help

MB helps by alkalizing the body, balancing the hormones especially the neuro-transmitters.

Erectile Dysfunction

ED also known as impotence is a type of sexual dysfunction characterized by the inability to develop or maintain an erection of the penis during sexual activity.

How MB can help

MB helps in balancing the insulin which then stimulates the DHEA a hormone that has been shown to improve the libido in women and to help ED in man. MB helps in improving the self-image of the person.MB works with high biological value amino acid and it is highly recommended for ED.


Fungal infections

Fungal infection is an inflammatory disorder caused by a fungus.

How MB can help

MB helps in reducing the inflammatory markers like CRP, and helps in balancing metabolism thus getting rid of the fungal infection. Food is medicine and MB believes in non processed whole food.


Flatulence is basically excessive gas that is present in the intestinal tract.

How MB can help

Metabolic Balance has an adequate amount of water and food which helps to make system alkaline which helps to reduce the traces of free radicals, gases, and acidity and clears up the gut and maintain healthy gut enzymes. MB also promotes proper chewing thus reduces gases and flatulence.



Gout is a disease in which defective metabolism of uric acid causes arthritis, specially the smaller bones of the feet, deposition of chalk stones, and episodes of acute pain.

How MB can help

Metabolic Balance ensures an adequate amount of water to help wash out the purine waste. Reduction in the frequency of legume consumption helps in decreasing uric acid. Inclusion of other proteins that will not cause ill effects makes sure that the protein requirements of the body are fulfilled. Arthritis is a form of inflammation and MB helps in reducing the inflammation.

Heart Disease

Cholesterol is a waxy substance that is found in the fats (Lipid) in your blood. While your body needs cholesterol to continue building new cells having cholesterol is a high risk of heart disease. When you have high cholesterol…You may develop fatty acids in your blood vessels. Cholesterol is a waxy substance and made in the lipid and found in animal products such as dairy, eggs, and meat. No plant food contains cholesterol.

How MB can help

MB helps in making system alkaline and balances the fatty acids because it works with healthy fats like omega 3 fatty acids and the ratio of omega 3 to omega 6 is balanced in metabolic balance plan. Legumes and avocado are the perfect food for cholesterol and mainly are included for all cholesterol patients.


Hyper acidity

Hyper acidity is also known as Acid Dyspepsia and is a medical condition in which the stomach secretes a lot of acids. What you eat and the way you eat are some of the important factors on which Hyper acidity depends. Spicy, oily and fried foods cause the problems of acidity. People who skip their meals and do not eat at the proper time are more prone to hyperactivity. MB helps in resolving the condition.

How MB can help

Metabolic balance focuses on inclusion of more alkaline foods and giving a proper 5 hours gap between meals, thus reducing the acidity episodes. Adequate hydration also makes sure that the reflux does not occur and a person is able to eat stress free. Moreover, the proteins allowed on the plan are the ones which the body requires thus reducing the chances of excess acidic waste production.


A continuous pain in head that causes worry or difficulty resulting in feeling like your head is splitting. It is very bothersome.

How MB can help

Metabolic balance, balances the alkaline balance in the body and detoxify it as well. It also balances the micro nutrients and magnesium as well.


Hair loss / Hair fall

How MB can help

Vitamin D deficiency is the main cause of falling hair. MB is a tailor-made plan where the food chemistry matches the blood chemistry, and thus the vitamin deficiencies are sorted out within the course of the three months.


Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood.

How MB can help

The Metabolic Balance program manages insulin thus aiding proper production of melatonin hormone (sleep wake cycle hormone). Once the system correction starts and the body starts responding better, the sleep and energy levels of a person improve immensely.



Reason of infertility could be anything stressful lifestyle,medical problems, pcos or it could be Inflammation, which link to increase heart disease, diabetes, leaky gut,stress and Obesity.When stress from cortisol increases, body faces the imbalance in hormones and can’t maintain a fertile state. The hormone in the gut and the rest of the body go haywire.

How MB can help

Metabolic balance works with healthy proteins and balance nutrition which work on insulin and reduces inflammation restores the hormonal health required in fertility.

Liver issues / Fatty Liver

Fatty liver, hepatic steatosis, is a term that describes the build up of fat in the liver.

How MB can help

MB helps by improving the liver through an adequate amount of hydration and proper nutrients, vitamins and minerals.



A migraine is a primary headache disorder characterized by recurrent headaches that are moderate to severe. Typically, the headaches affect one half of the head, are pulsating in nature, and last from two to 72 hours. Associated symptoms may include nausea, vomiting, and sensitivity to light, sound, or smell.

How MB can help

Metabolic balance with its varied protein options enables us to cover the micronutrient deficiencies. Proper eating timings, nutritious food, good water intake all contribute to diminish the headache frequency and make the individual healthy.

Metabolic Syndrome

Metabolic Syndrome is a group of medical conditions present simultaneously in a patient, high BP and an excess of abdominal fat, that increases a person’s risk of heart disease, stroke and diabetes.

How MB can help

Metabolic Balance® helps by eating a healthy diet and improving your cholesterol.insulin resistance and blood pressure. Metabolic Balance® emphasizes “GOOD” FATS, with a balance of carbohydrates and proteins.



Polycystic ovary syndrome (PCOS) is typically earmarked by irregular periods or by no menstruation at all. Women with PCOS typically have multiple cysts in their ovaries, caused by an overproduction of male hormones.

How MB can help

With the three meal pattern of the Metabolic Balance weight management program and protein at each meal, the regulation of insulin happens. This correction of insulin leads to proper production of DHEA – the mother of all sex hormones. As the body produces these hormones in adequate amounts as per the requirement, the PCOS issues start getting resolved, improving the chances of fertility.

Skin problems

Skin problem is a disease that affects the skin oil glands. The skin is our largest surface area of our body and our toxins are released through the skin.

How MB can help

MB helps in reducing the inflammatory markers like CRP, and helps in balancing metabolism thus getting rid of the fungal infection. Food is medicine and MB believes in non processed whole food.


Sleep Apnea

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts.

How MB can help

MB Helps in lowering the insulin thus also reduces the weight. Which also improves melatonin and it helps to relax the muscles.


Thyroid disease is a common problem that can cause symptoms because of over- or under (Hypo or Hyper) function of the thyroid gland. The thyroid gland is an essential organ for producing thyroid hormones, which maintain are body metabolism.



Hypothyroidism can cause a number of symptoms, such as poor ability to tolerate cold, a feeling of tiredness, constipation, depression, and weight gain.


Hyperthyroidism can accelerate your body’s metabolism significantly, causing sudden weight loss, a rapid or irregular heartbeat, sweating, and nervousness or irritability.

How MB can help

The Metabolic Balance program matches the blood chemistry of an individual with the food chemistry and develops a plan accordingly. Thus, taking into account the proteins required to make up the hormones and enzymes necessary for the basic body functions.


Urinary Tract infections

UTI is an infection of any part of the urinary tract, especially the urethra or bladder, caused by bacterium, E Coli.

How MB can help

M.B diet is virtually void of processed and refined foods and sugars,which keep U.T.I at bay. Many of the unprocessed foods are “fermented” and therefore act as natural probiotics keeping body alkaline.

Thus, if you wish to
● protect yourself from these ailments
● solve your weight issues permanently
● balance your metabolism
● boost your health in a holistic way
● increase your vitality and energy
● be fit and healthy as possible at all ages
You are welcome at AktivHealth to join the Metabolic Balance weight management program. Thousands of people across the globe have transformed their health and achieved their ideal weight with this all- natural individualized nutrition program.