Infant Torticollis: Torticollis is a problem in the muscles of the neck that causes the Read More »

Foggy morning and cold nights often keeps us away from our regular workouts and makes Read More »

Celery is a simple green vegetable.It has long fibrous stalk, tapering into leaves.It is used Read More »

Chronic illness- is like living in ‘’A PRISON’’ Multiple sclerosis, an autoimmune disease is never Read More »

Pregnancy imparts a lot of changes in the body of a woman. There are hormonal Read More »

Recovering from an injury can be anything but easy. Especially if this injury keeps you Read More »

Written By Ms. Pooja Bajaj, Senior Neuro Therapist – AktivHealth™ “Sleep is that golden chain Read More »

By Ms. Shahana Parveen, Neuro Physiotherapist – AktivHealth™ WHAT IS ARTHRITIS? “Arthritis” means joint inflammation. Read More »

Age is just a number. Exercise is any activity that poses a deliberate physical challenge Read More »

Whenever you practice any sports or physical discipline like yoga asanas, you will be challenged Read More »

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