AKTIVGOLF

NON-INVASIVE TREATMENT AND PREVENTION OF ORTHOPAEDIC PROBLEMS.

GOLF INJURIES

The Golf swing involves a high intensity torque movement stressing one’s static and dynamic stability and challenging the normal anatomical limitations. Any individual with limitation in their movement or abnormal mechanics can be susceptible to injury.

CAUSES

  • Overuse
  • Limitation in functional movement
  • Muscular imbalance
  • Poor swing mechanics
  • Miss hits or duffs
  • Poor conditioning
  • Incorrect equipment

What is AktivGolf and how can we help you?

Our comprehensive team of Orthopaedic and Physical Rehabilitation Doctors and TPI-certified Medical Practitioners can, with their latest and evidence based approach, help in early diagnosis, management and rehabilitation of your injury, as well as the prevention of same.
We can also make a considerable difference to your body function, reflecting positively in your overall sports performance.

Fitness parameters of Golf

  • Flexibility
  • Mobility
  • Stability
  • Strength
  • Muscular endurance
  • Power
  • Eye hand coordination

Golf Evaluation

  • Initial TPI evaluation of your functional body movements specific to golf.
  • Advanced functional body movement, strength and power assessment.
  • Medical and manual evaluation.
  • Video analysis of your golf swing.
  • Charting out your deficits in consultation with inputs from your coach.
  • Keep track of your development through your feedback performance and body evaluation.

Golf Injury Management and Prevention

With an increase in competitive levels and demands, golf injuries are becoming common in both pros and amateurs. Statistics report that the same has increased with ageing and can progress from an acute to a chronic problem. This can not only interfere with function but can also considerably affect performance. Common injury points in golf include the back, hip, shoulder, elbow and wrist.

We,at AktivOrtho, use the most unique and advanced assessment and intervention techniques that help in the timely management of injuries and a quick return to optimal performance levels in the game.

Golf Training

With thorough medical, body movement, manual and video analysis we identify your functional deficits and design an individualized program that will optimize your performance. The program
involves a 5 phase training plan as per your body demands:

1. Functional correction
2. Stabilization
3. Strengthening
4. Power optimization
5. Integrated performance enhancement

Pre-Run Assessment

A pre-run screening will help you identify areas that need improvement before participating in a marathon. It will also help you improve your running performance and reduce the injury-risk.

A 30 Minutes screening will include:

1. Pre-Run Functional Movement Screening (FMS)
2. Body Composition Analysis

Golf Specific-Movement Screening

TPI (Titleist Performance Institute) is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing.

TPI has discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. And On the other hand, how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.

Our TPI certified (M2) Sports Physiotherapist can help you to achieve an efficient body/swing connection. Book your appointment now.

Our Session will include:

1. TPI Physical/Functional screening
2. Flat feet, High arch feet assessment
3. Measurement of right shoe size by Podoscope
4. Advice for Right footwear

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